Commando Steve has launched an online health and fitness program called Get Commando Fit.

The program is a 13 week journey, comprising 1 week of fundamental training followed by a 12 week workout and nutrition plan, which will motivate and teach the skills to make better health and lifestyle choices for the future.

Get Commando Fit includes workout plans to suit all levels and uses equipment from the Spartan Commando Steve range to help you reach your fitness goals.

Registration starts August 4. Visit to find out more.